Mittwoch, 10. Februar 2016

Stuck

seems like i have hit a plateu. i have stayed at the same weight, the EXACTLY same weight, the Whole week. no matter how much i exercised or ate. i have done yoga, i went running, i ate less, i ate a bit more. but nothing changed. i have about 3 hours of exercise today ( its on my school Schedule. crazy, right?) so hopefully that will Work. if not, i dont know what to do.

i have a problem with chocolate. i find myself looking at chocolate cake recipes and chocolate mousse recipes all the time. i cant stop. it looks so delicious and its even easy to make it. when i am hungry and feel tempted to eat of the resfreshments, i always say to myself "out of sight, out of mind" which is true. if i dont see the food, i wont be so tempted to eat it. its just difficult closing your eyes while looking at delicious recipes ):
i usually have a cracker and a cup of coffee for breakfast. but then my teacher told me ti put something on my cracker. butter or jam or something. i refuse to eat butter. well it was first later i thought of cutting a slice of cheese. if i had done that i could take the cheese of Again when he wasnt looking... yes they are aware of what i eat.its so annoying. they have talked to my sis about it, and asked the ones i share table with to keep an eye on me! how silly.

this morning i ate two spoonfuls of oatmeal. i didnt know it was so satisfying! i actually dont like the taste of it, but i have read its good for losing weight and your hair.

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