yoga

i have practiced yoga the past couple of days like crazy. i can feel i have become more flexible ( but i have done excersises for that for around a month now) and stronger. its a wonderful feeling!
i find the inspiration on tumblr. there is a lot of yoga blogs there! most of the poses are quite advanced but sometimes there is also some easy ones!
if you want to start yourself, you can also Watch videos on youtube (:

my main problems are my arms and my back. my arms are weak and not really flexible at all, and my back is a bit stiff ):
 but! i wont give up! i want to be good at this. i want to keep improving.