Mittwoch, 30. Dezember 2015

REVERSE thinspo

sometimes you only lose motivation when looking on skinny people. so here is a reminder! stick to your diet or you will end up looking like these people!
fat doesnt turn ANYONE on... sorry hun ):


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abc diet

ABC diet= Ana Boot Camp diet

I am going to start on the abc diet the up coming monday. and why? because i know it actually Works! if you do a mono diet, you will gain what you lost very fast. or, thats what most people do at least...( they also dont Work for me.)  and on a mono diet you will be hungry pretty much all the time. and you are only allowed to eat the same Again and Again..it gets a bit boring really ):
i dont recommend them.



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this is the plan that i will follow.


stay strong. stay in control.
you can do this.



the past few days and hair tips

Christmas eve was awful. i argued with my dad, and he argued with my sis and i. its always like that on "special days" like Christmas or birthdays. maybe thats why  despite them?
i have eaten far too much, but it will be better when i go back to school.
i forced myself to eat 4 and a half celery Sticks today. this sunday i will go to the swimhall. i hate going there, but i need to burn some calories.
tomorrow its new year. it wont be anything special. we will eat dinner together. drink a glass of champagne. Watch a movie, then my dad and sis will go out to Watch the fireworks ( I dont like it. it scares me tbh. and its always so cold outside...) . then there is smoked salmon as a kind of "midnight treat." after that we will probably Watch a new movie and then i will go to bed.

it makes me crazy that i cant weigh myself, and my running shoes are at my school too... next time before i go home on weekend, i will remeber to pack it.
i have decided to take better care of my skin. i already care enough about my hair. a small tip for you: before you shower put mayo in your hair. let it sit for at least 15 min. and then shower like you always do. it will make your hair sooooo soft AND shiny! i can totally recommend it! and if you want to be really nice to your hair, put coconut oil in it. leave it in overnight and then wash it out in the morning. it helps against split ends and dry hair (:

i have found my celebrity crush! kate moss! have you seen her?! i would KILL for a look like hers! seriously! oh my... what a beauty she is! Look!
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isnt she just...perfect?!