I am going to start on the abc diet the up coming monday. and why? because i know it actually Works! if you do a mono diet, you will gain what you lost very fast. or, thats what most people do at least...( they also dont Work for me.) and on a mono diet you will be hungry pretty much all the time. and you are only allowed to eat the same Again and Again..it gets a bit boring really ):
i dont recommend them.
this is the plan that i will follow.
stay strong. stay in control.
you can do this.
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